Teenager Affirmation Card

Phrases included:

• I am an essential part of support
• I am strong and can overcome challenges that come my way
• I accept myself as I am
• I am not just a care giver
• I am doing my best and I am proud of myself
• I don’t have to be perfect to be amazing
• This is tough but so am I
• I believe in myself and my abilities
• I will do something for me today
• I can do anything but not everything